How Enlightenment Changes Your Brain PDF

Mark Robert Waldman ist Fakultätsmitglied an der Loyola Marymount University, Los Angeles, wo er Executive-Kommunikation, Stressabbau und Achtsamkeit für Executive MBA-Studenten unterrichtet. Er ist Autor von 13 Büchern, darunter Words Can Change Your Brain und How God Changes Your Brain. Er unterrichtet auf der ganzen Welt und seine Arbeiten wurden auf PBS, NPR, Oprah & Friends und in Dutzenden nationaler Zeitschriften gezeigt. Chris Manning ist seit 1986 Finanzprofessor an der Loyola Marymount University. Manning ist derzeit Kolumnist für das ARES Member Profile und Mitglied der Redaktion des National Research Journal.

How Enlightenment Changes Your Brain pdf von Mark Robert Waldman

In this original and groundbreaking book, Andrew Newberg, MD, and Mark Robert Waldman turn their attention to the pinnacle of human experience: the Enlightenment. Through brain-scan studies on Brazilian psychics, mystics, Buddhist meditators, Franciscan nuns, racists, and participants in rituals of secular spirituality, Newberg has explored the specific neural mechanisms associated with the experience of enlightenment—and how we can activate those circuits in our brains. In his survey of over a thousand people who experienced enlightenment, Newberg also discovered that profound and positive life changes occurred in the aftermath. Enlightenment offers us the possibility to permanently become less prone to stress, to break bad habits, to improve our collaboration and creative skills, and to live happier and more fulfilling lives. Telling the story of his transformative experience as well as including the stories of others trying to describe a truly unspeakable event, Newberg brings us a new paradigm of deep and lasting change.