Author Kelly McGonigal

Kelly McGonigal PDF

Review:

no. Books:

6

About Kelly McGonigal

Books review of author Kelly McGonigal pdf

Kelly McGonigal, PhD, is a research psychologist, lecturer at Stanford University, and an award-winning science writer. Her scientific research focuses on the mind-body connection, and how to cultivate resilience and compassion. She is the author of the international bestseller The Willpower Instinct, The Joy of Movement, The Upside of Stress, and Yoga for Pain Relief. Her work is published in thirty-one languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area. In her free time, she volunteers as an adoption counselor for animal rescue
The Willpower Instinct
The Willpower Instinct
psychology
4.3
3984
English
Social sciences
The Willpower Instinct pdf by Kelly McGonigal
Maximum Willpower: How to Master the New Science of Self-Control
Maximum Willpower: How to Master the New Science of Self-Control
psychology
4.3
1395
English
Social sciences
Maximum Willpower: How to Master the New Science of Self-Control pdf by Kelly McGonigal
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain
Sports
4.3
1602
English
Arts and sports
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain pdf by Kelly McGonigal
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less
Sports
4.3
1046
English
Arts and sports
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less pdf by Kelly McGonigal
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
psychology
4.3
3589
English
Social sciences
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It pdf by Kelly McGonigal
The joy of movement: how exercise helps us find happiness, hope, connection, and courage
The joy of movement: how exercise helps us find happiness, hope, connection, and courage
Human Development
4.3
2195
English
Social sciences
The joy of movement: how exercise helps us find happiness, hope, connection, and courage pdf by Kelly McGonigal