A Coragem de Ser Imperfeito pdf

Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of visiting professor in management at the University of Texas at Austin McCombs School of Business. Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times best sellers and is the host of two award-winning Spotify podcasts.Brené’s books have been translated into more than 30 languages, and her titles include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. With Tarana Burke, she co-edited the best-selling anthology You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.Brené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 50 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart.

A Coragem de Ser Imperfeito pdf by Brené Brown

Ter a coragem de ser imperfeito é querer mudar a maneira como conduz a sua vida, o amor, o trabalho e a família.
Você vive evitando emoções como o medo, a mágoa ou a desilusão. Fechando as portas ao amor e aos outros. Defendendo-se a todo o custo de eventuais erros e fracassos.
Se é assim que você vive, então não está a usufruir das experiências marcantes que dão significado à vida. Exponha-se! Abra-se a novas experiências e será uma pessoa mais autêntica e realizada.
Aprenda a aceitar a sua vulnerabilidade e a vencer a vergonha. Ousar ser quem é pode conduzi-lo a uma vida mais plena.