A Course in Meditation Book pdf

Chandra Mohan Jain (December 11, 1931 - January 19, 1990), also known as Acharya Rajneesh from 1960 onwards, Bhagwan Shree Rajneesh between 1970 and 1980, and Osho since 1989. He was an Indian mystic, guru and spiritual teacher followers from all over the world. A professor of philosophy, he traveled all over India during the 1960s as a public speaker. His outspoken criticism of socialism, Mahatma Gandhi and organized religions stirred controversy around him. He advocated a more open attitude towards sexual relations, which earned him the nickname "sex guru" in the Indian and later world press. In 1970 Rajneesh settled for a time in Bombay where he became a spiritual teacher among his disciples known as the Neo-Sunnis. In Talks he reinterpreted the writings of religious traditions, mystics and philosophers from around the world. He moved to Pune in 1974 where he established an ashram (silo) that attracted increasing numbers of Westerners. In mid-1981 Rajneesh moved to the United States, where his followers established an intentional community (later known as Rajneeshpuram) in Oregon. He was arrested and charged with violating immigration laws. Rajneesh was deported from the US under a plea bargain. Twenty-one countries banned him from entering their territories, and he finally returned to Pune, where he died in 1990. The Rajneesh Ashram in Pune is today known as the Osho International Meditation Producer. His interfaith teaching emphasizes the importance of contemplation, awareness, love, celebration, courage, creativity and humour: qualities that were seen as suppressed and repressed by adherence to fixed belief systems, religious traditions and socialization. Rajneesh's teachings have had a notable influence on Western spirituality, as well as New Age thought, and have increased in popularity since his death.

A Course in Meditation book pdf by Osho : Chandra Mohan Jain

A Course in Meditation: A 21-Day Workout for Your Consciousness

It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy and mindfulness.
A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho’s guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings.
“Without meditation you do not know the secrets of life, you know only the surface of life.”
-OSHO
Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century." His internationally bestselling works are available in 60 languages around the world.