How God Changes Your Brain pdf

Mark Robert Waldman is a faculty member at Loyola Marymount University, Los Angeles, where he teaches Executive Communication, Stress Reduction, and Mindfulness to Executive MBA students. He is the author of 13 books including Words Can Change Your Brain and How God Changes Your Brain. He teaches all over the world and his work has been shown on PBS, NPR, Oprah & Friends, and in dozens of national magazines. Chris Manning has been a finance professor at Loyola Marymount University since 1986. Manning currently serves as a columnist for the ARES Member Profile and on the editorial board of the National Research Journal.

How God Changes Your Brain pdf by Mark Robert Waldman

God is great - for your mental, physical and spiritual health. Based on new evidence from brain-scanning studies, a large-scale survey of people's religious and spiritual experiences, and the authors' analyzes of God's drawings of adults, neuroscientist Andrew Newberg and therapist Mark Robert Waldman present the following advanced discoveries: • Not only does prayer and spiritual practice reduce stress, but meditation for just twelve minutes a day can slow down the aging process. • Thinking of a loving God instead of a punitive God reduces anxiety and depression and increases feelings of safety, compassion and love. Fundamentalism, in and of itself, can be personally beneficial, but prejudice caused by extreme beliefs can permanently damage your brain. • Intense prayer and meditation lead to a permanent change in many structures and functions in the brain, altering your values ​​and the way you perceive reality. Both a work of revelation to modern science and a practical guide for readers to improve their physical and emotional health, How God Changes Your Brain is the first book of its kind on faith that is as credible as it is inspiring.