Autor Kelly McGonigal

Kelly McGonigal pdf

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Kelly McGonigal, PhD, es psicóloga investigadora, profesora de la Universidad de Stanford y escritora científica galardonada. Su investigación científica se centra en la conexión cuerpo-mente y en cómo cultivar la resiliencia y la compasión. Es autora del bestseller internacional The Willpower Instinct, The Joy of Movement, The Upside of Stress y Yoga for Pain Relief. Su trabajo se publica en treinta y un idiomas. Desde el 2000, ha enseñado danza, yoga y ejercicios en grupo en el Área de la Bahía de San Francisco. En su tiempo libre, es voluntaria como consejera de adopción para el rescate de animales.
The Willpower Instinct
The Willpower Instinct
Psicologia
4.3
4062
English
Ciencias Sociales
The Willpower Instinct pdf por Kelly McGonigal
Maximum Willpower: How to Master the New Science of Self-Control
Maximum Willpower: How to Master the New Science of Self-Control
Psicologia
4.3
1440
English
Ciencias Sociales
Maximum Willpower: How to Master the New Science of Self-Control pdf por Kelly McGonigal
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain
deporte
4.3
1647
English
Artes y deportes
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain pdf por Kelly McGonigal
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less
deporte
4.3
1107
English
Artes y deportes
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less pdf por Kelly McGonigal
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Psicologia
4.3
3643
English
Ciencias Sociales
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It pdf por Kelly McGonigal
The joy of movement: how exercise helps us find happiness, hope, connection, and courage
The joy of movement: how exercise helps us find happiness, hope, connection, and courage
Desarrollo humano
4.3
2219
English
Ciencias Sociales
The joy of movement: how exercise helps us find happiness, hope, connection, and courage pdf por Kelly McGonigal