Always maintain a joyful mind : and other lojong teachings on awakening compassion and fearlessness pdf

Autor:

Pema Chodron

Puntos de vista:

519

Idioma:

Inglés

Clasificación:

Departamento:

Religiones

Número de páginas:

221

Sección:

otras religiones

Tamaño del archivo:

1136755 MB

calidad del libro :

Excelente

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Pema Chodron

Pema Chödrön es una monja budista estadounidense del linaje de Chögyam Trungpa. Es maestra residente en Gampo Abbey en Nueva Escocia, el primer monasterio tibetano en América del Norte establecido para occidentales. También es autora de muchos libros y audiolibros, incluidos los más vendidos When Things Fall Apart y Don't Bite the Hook.

Descripción del libro

Always maintain a joyful mind : and other lojong teachings on awakening compassion and fearlessness pdf por Pema Chodron

For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema ChOdrOn introduces these transformative teachings and offers guidance on how to make them part of our everyday lives. The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by Read more...

Abstract: For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema ChOdrOn introduces these transformative teachings and offers guidance on how to make them part of our everyday lives. The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema ChOdrOn's accessible and succinct commentary on how to understand and apply it. This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema ChOdrOn offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others

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