How Enlightenment Changes Your Brain pdf

Mark Robert Waldman es miembro de la facultad de la Universidad Loyola Marymount, Los Ángeles, donde enseña comunicación ejecutiva, reducción del estrés y atención plena a los estudiantes de Executive MBA. Es autor de 13 libros, entre ellos Las palabras pueden cambiar tu cerebro y Cómo Dios cambia tu cerebro. Enseña en todo el mundo y su trabajo se ha mostrado en PBS, NPR, Oprah & Friends y en docenas de revistas nacionales. Chris Manning ha sido profesor de finanzas en la Universidad Loyola Marymount desde 1986. Manning actualmente se desempeña como columnista del perfil de miembro de ARES y en el consejo editorial de National Research Journal.

How Enlightenment Changes Your Brain pdf por Mark Robert Waldman

In this original and groundbreaking book, Andrew Newberg, MD, and Mark Robert Waldman turn their attention to the pinnacle of human experience: the Enlightenment. Through brain-scan studies on Brazilian psychics, mystics, Buddhist meditators, Franciscan nuns, racists, and participants in rituals of secular spirituality, Newberg has explored the specific neural mechanisms associated with the experience of enlightenment—and how we can activate those circuits in our brains. In his survey of over a thousand people who experienced enlightenment, Newberg also discovered that profound and positive life changes occurred in the aftermath. Enlightenment offers us the possibility to permanently become less prone to stress, to break bad habits, to improve our collaboration and creative skills, and to live happier and more fulfilling lives. Telling the story of his transformative experience as well as including the stories of others trying to describe a truly unspeakable event, Newberg brings us a new paradigm of deep and lasting change.