Make Time

Make Time pdf

Auteur:

Jake Knapp

Vues:

2847

Langue:

Anglais

Notation:

0

département:

Sciences Sociales

Nombre de pages:

2468

Taille du fichier:

50843025 MB

qualité du livre :

Excellent

télécharger un livre:

49

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Jake Knapp est un auteur, conférencier et partenaire de conception renommé chez Google Ventures. Il est surtout connu comme le créateur de la méthodologie "Design Sprint", un processus de résolution de problèmes commerciaux critiques par la conception, le prototypage et les tests utilisateur.

Jake a travaillé avec de nombreuses entreprises bien connues, notamment Slack, Nest, 23andMe et le New York Times. Il a également travaillé comme consultant en design et chef de produit chez Google et Microsoft.

En plus de son travail dans l'industrie du design, Jake est également un auteur populaire. Il a écrit deux livres : "Sprint : comment résoudre de gros problèmes et tester de nouvelles idées en seulement cinq jours", qu'il a co-écrit avec John Zeratsky et Braden Kowitz, et "Make Time : How to Focus on What Matters Every Day, " qu'il a co-écrit avec John Zeratsky.

Jake a été présenté dans divers médias, notamment le New York Times, le Wall Street Journal et Forbes. Il est également un conférencier fréquent lors de conférences et d'événements à travers le monde, où il partage ses idées et son expertise sur le design et l'innovation.

Description du livre

Make Time pdf par Jake Knapp

"Make Time" by Jake Knapp and John Zeratsky is a productivity and time-management book that helps readers focus on what matters most in their lives. The book provides practical advice on how to make time for the things that are important and eliminate distractions.

The authors, who are both former Google employees, draw on their experience and research in design thinking and behavioral psychology to help readers make positive changes in their lives. They argue that time is the most valuable resource we have and that we need to be intentional about how we use it.

The book is divided into four parts, each with a set of tactics and strategies for managing time more effectively. The first part, "Highlight," focuses on setting priorities and making time for the things that matter most. The authors suggest creating a daily "highlight" or top priority and scheduling it into your calendar to ensure that it gets done.

The second part, "Laser," provides tips for eliminating distractions and staying focused on your priorities. The authors suggest turning off notifications and setting aside dedicated time for email and social media.

The third part, "Energize," focuses on the importance of self-care and taking breaks to recharge. The authors suggest taking short breaks throughout the day to rest and reset, as well as prioritizing exercise, sleep, and healthy eating habits.

The final part, "Reflect," encourages readers to reflect on their progress and make adjustments as needed. The authors suggest keeping a journal or using a tracking app to monitor how you spend your time and identify areas for improvement.

Overall, "Make Time" is a practical and actionable guide to managing time more effectively. The authors provide a wealth of tips and strategies that readers can implement immediately to make positive changes in their lives. Whether you're struggling with work-life balance, feeling overwhelmed by your to-do list, or simply looking to make the most of your time, this book has something to offer.

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