In Defense of Food: An Eater's Manifesto pdf

Michael Pollan est l'auteur de sept livres précédents, dont Cooked, Food Rules, In Defense of Food, The Omnivore's Dilemma et The Botany of Desire, qui étaient tous des best-sellers du New York Times. Collaborateur de longue date du New York Times Magazine, il enseigne également l'écriture à Harvard et à l'Université de Californie à Berkeley. En 2010, le magazine TIME l'a nommé l'une des cent personnes les plus influentes au monde.

In Defense of Food: An Eater's Manifesto pdf par Michael Pollan

Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.