Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! pdf

L'expert en productivité Damon Zahariades est propriétaire de ArtOfProductivity.com, un site consacré à vous montrer comment pirater votre journée pour faire plus de choses. Il n'a pas toujours été productif. Damon a passé de nombreuses années dans l'entreprise américaine, se traînant dans des réunions ridicules et endurant les visites impromptues de ses collègues, avant de se lancer seul. Aujourd'hui, il possède sa propre agence de marketing de contenu et crée des guides d'action qui montrent aux autres comment augmenter leur productivité. Quelques goûts et aversions personnels : - Damon aime le café - il aime moins les boissons gazeuses - il aime les chiens - il n'est pas fou des chats - il aime la musique des années 80 - il n'aime pas la musique country - il pense qu'il est hilarant - sa femme pense qu'il est un peu moins qu'hilarant - il aime les films - il ne supporte pas que les gens parlent pendant un film - il aime l'économie - il déteste la politique Rejoignez Damon sur son blog à http://www.ArtOfProductivity.com et inscrivez-vous pour sa série en cours de hacks de productivité par e-mail.

Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! pdf par Damon Zahariades

Finally! Develop Good Habits That Stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?You're not alone!Most people fail when they try to incorporate new habits into their day. It's not for lack of good intentions. Like you and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.Can you relate to this problem?If so, there's a simple solution: starting small.This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following: better health greater self-confidence improved productivity stronger relationships a more fulfilling lifestyle Habit Development Made Simple! In Small Habits Revolution, you'll discover: 11 ways that adopting good habits will transform your life How triggers, routines, rewards, and loops actually work The correct way to use rewards to bring about habit change Why neither willpower nor motivation will help you to develop good habits The critical first step toward positive habit change How to choose cues that spur you to take action The correct way to create a reward system ] A simple way to monitor your progress as you adopt new habits How to guarantee that new habits stick 7 simple tactics for overcoming internal resistance How to use accountability to ensure your success The secret behind habit stacking (and why it's such a powerful technique!) 17 online resources for scheduling your new habits 23 example habits that can change your life (all of them are simple)! That's just scratching the surface. Click the cover image above to view the entire table of contents.Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! is the only book you'll ever need to develop new habits that stick.If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This fast-moving guide provides actionable advice via a simple system that will help you to make positive, lasting changes in your life.Grab your copy of Small Habits Revolution today to finally create the healthy, productive, and rewarding lifestyle you desire!Scroll to the top of the page and click the "BUY NOW" button!