In Defense of Food: An Eater's Manifesto Kitap pdf indir

Michael Pollan, hepsi New York Times'ın en çok satanları olan Cooked, Food Rules, In Defence of Food, The Omnivore's Dilemma ve The Botany of Desire dahil olmak üzere önceki yedi kitabın yazarıdır. New York Times Magazine'e uzun süredir katkıda bulunan yazar, aynı zamanda Harvard ve Berkeley'deki California Üniversitesi'nde yazı dersleri vermektedir. 2010 yılında, TIME dergisi onu dünyanın en etkili yüz kişisinden biri olarak seçti.

In Defense of Food: An Eater's Manifesto kitap pdf oku ve indir Michael Pollan

Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.