Personal Values: How To Know Who You Are and What You Stand For pdf

马克·曼森 (Mark Manson) 是美国作家、博主和个人发展顾问。 他最出名的是他的畅销书《不在乎的微妙艺术：一种过上美好生活的反直觉方法》，该书已被翻译成 50 多种语言，在全球销售了数百万册。

曼森1984年出生于得克萨斯州奥斯汀，成长于一个企业家家庭。 在辍学从事音乐事业之前，他曾就读于波士顿大学，在那里学习商业。 在以音乐家的身份奋斗了几年之后，曼森开始在他的博客 markmanson.net 上撰写有关个人发展和人际关系的文章。

2013 年，曼森自行出版了他的第一本书《模特：通过诚实吸引女性》，该书侧重于约会和人际关系。 这本书赢得了追随者，并导致曼森受邀在世界各地的会议和活动中发言。

曼森的第二本书《不在乎的微妙艺术》于 2016 年出版，并迅速成为畅销书。 这本书要求读者重新评估他们的优先事项，并接受生活中并非所有事情都值得关心的想法。 曼森认为，通过专注于真正重要的事情并学会放弃无关紧要的事情，个人可以过上更幸福、更充实的生活。

自从“不在乎的微妙艺术”获得成功后，曼森继续在他的博客上撰写和发布内容，并出版了其他几本书，包括“一切都完蛋了：一本关于希望的书”和“爱是不够的” ：建立持久和充实关系的指南。”

曼森的作品以其不敬的语气和专注于可应用于日常生活的实用建议而著称。 他因能够使复杂的概念易于理解以及愿意挑战传统智慧而受到赞誉。

除了写作之外，曼森还担任过顾问和演讲者，帮助个人和组织培养成长心态并实现他们的目标。

Personal Values: How To Know Who You Are and What You Stand For pdf 马克曼森

"Personal Values: How To Know Who You Are and What You Stand For" is a self-help book by Mark Manson, published in 2022. In the book, Manson argues that identifying and living according to one's personal values is essential for leading a fulfilling life.

The book begins with an introduction to the concept of personal values and why they are important. Manson then provides a step-by-step guide for identifying one's values, starting with self-reflection and introspection. He emphasizes the importance of being honest with oneself and not simply adopting the values of others or society at large.

Once the reader has identified their values, Manson provides guidance on how to prioritize and integrate them into daily life. He also addresses the challenges and obstacles that may arise in living according to one's values, such as societal pressure or conflicting values within oneself.

Throughout the book, Manson draws on his own experiences and anecdotes to illustrate his points and provide examples. He also includes exercises and prompts for the reader to engage with and apply the concepts to their own life.

Overall, "Personal Values" is a practical and accessible guide for anyone seeking to understand and live according to their own values. With its clear structure and engaging writing style, the book is suitable for both those new to the concept of personal values and those looking to deepen their understanding and practice.