Stages of Meditation: Training the Mind for Wisdom 图书pdf下载

达赖喇嘛是藏传佛教的最高宗教领袖，直到公元 1959 年，达赖喇嘛一直代表着西藏的精神和世俗领袖。
当然，他是由宗喀巴大师（1357-1419）创立的格鲁派佛教僧侣。
西藏国王的称号，在他的追随者眼中是佛陀的继承人。最后一位获得这一称号的是十四世达赖喇嘛，他于1935年出生于上海，当时他四岁，一群喇嘛认为他是十三世达赖喇嘛的接班人。它于1940年在拉萨竖立起来，被认为是“活佛”。
他是一个和平主义者。 1989年，他因和平解放西藏而获得诺贝尔和平奖。即使面对极端侵略，他也始终倡导非暴力政策。他还因对全球环境问题的兴趣而成为第一位获得诺贝尔奖的人。

Stages of Meditation: Training the Mind for Wisdom 本书 pdf 阅读和下载 达赖喇嘛

In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds.
This impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people round the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come.