The Art of Happiness in a Troubled World 图书pdf下载

达赖喇嘛是藏传佛教的最高宗教领袖，直到公元 1959 年，达赖喇嘛一直代表着西藏的精神和世俗领袖。
当然，他是由宗喀巴大师（1357-1419）创立的格鲁派佛教僧侣。
西藏国王的称号，在他的追随者眼中是佛陀的继承人。最后一位获得这一称号的是十四世达赖喇嘛，他于1935年出生于上海，当时他四岁，一群喇嘛认为他是十三世达赖喇嘛的接班人。它于1940年在拉萨竖立起来，被认为是“活佛”。
他是一个和平主义者。 1989年，他因和平解放西藏而获得诺贝尔和平奖。即使面对极端侵略，他也始终倡导非暴力政策。他还因对全球环境问题的兴趣而成为第一位获得诺贝尔奖的人。

The Art of Happiness in a Troubled World 本书 pdf 阅读和下载 达赖喇嘛

Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times.
How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place?
His Holiness the Dalai Lama has suffered enormously throughout his life, yet he always seems to be smiling and serene. How does he do it? In The Art of Happiness in a Troubled World, Dr. Cutler walks readers through the Dalai Lama's philosophy on how to achieve peace of mind and come to terms with life's inherent suffering. Together, the two examine the roots of many of the problems facing the world and show us how we can approach these calamities in a way that alleviates suffering, and helps us along in our personal quests to be happy. Through stories, meditations, and in-depth conversations, the Dalai Lama teaches readers to identify the cultural influences and ways of thinking that lead to personal unhappiness, making sense of the hardships we face personally, as well as the afflictions suffered by others.