Digital Detox: The Ultimate Guide To Beating Technology Addiction pdf

生产力专家达蒙·扎哈里亚德斯 (Damon Zahariades) 是 ArtOfProductivity.com 的所有者，该网站致力于向您展示如何利用一天时间完成更多工作。 他并不总是富有成效。 达蒙 (Damon) 在美国企业界度过了多年，在参加荒谬的会议并忍受同事的即兴“开车”拜访之后，才独自出局。 如今，他拥有自己的内容营销机构，并创建了向他人展示如何提高生产力的行动指南。 一些个人的好恶： - 达蒙喜欢咖啡 - 他不太喜欢软饮料 - 他喜欢狗 - 他对猫并不疯狂 - 他喜欢 80 年代的发带音乐 - 他不喜欢乡村音乐 - 他认为自己很搞笑 - 他的妻子 认为他有点不那么热闹 - 他喜欢电影 - 他无法忍受人们在看电影时说话 - 他喜欢经济学 - 他讨厌政治 在 http://www.ArtOfProductivity.com 上加入 Damon 的博客并注册 他通过电子邮件进行的一系列生产力黑客攻击。

Digital Detox: The Ultimate Guide To Beating Technology Addiction pdf 达蒙·扎哈里亚德斯

Are you addicted to your phone? Are you spending too much time on Facebook, Twitter, and Instagram? Is the internet causing you to feel depressed, lethargic, and unmotivated?If so, you're not alone.More people than ever are realizing their phones, laptops, and other devices are negatively impacting their quality of life. Their relationships are suffering. Their stress levels are increasing. Their sleep quality is in a tailspin. Many are even suffering chronic aches and pains.Being constantly plugged in comes at a severe price.Here's the good news: there's a simple way to enjoy a quieter, more relaxed daily experience. Take a vacation from technology.In DIGITAL DETOX, Amazon bestselling author Damon Zahariades provides an effective, step-by-step plan. Nothing is left to your imagination. Nothing is left unexplained. Every aspect, from the factors that led to your technology addiction to the life-changing benefits you'll enjoy after taking a technology vacation, is detailed in this fast-moving action guide.Creating a more rewarding lifestyle begins with giving yourself permission to disconnect.Buy DIGITAL DETOX today to experience more creativity, less anxiety, and a boost of inspiration!