Letting Go: The Pathway of Surrender pdf

大卫·R·霍金斯 (David R. Hawkins) 是一位美国精神病学家、作家和精神导师。 霍金斯 1927 年 6 月 3 日出生于威斯康星州密尔沃基市，在威斯康星医学院获得医学学位，并在洛杉矶的好撒玛利亚人医院完成了住院医师培训。 然后，他继续从事精神病学工作 50 多年，在此期间，他开发了一种独特的心理健康和个人成长方法。

霍金斯的方法深受他的精神信仰的影响，并将其与他的医疗实践相结合。 他相信意识是个人成长和启蒙的关键，通过提高我们的意识水平，我们可以克服生活中面临的许多挑战。

除了作为精神病医生的工作外，霍金斯还是一位多产的作家，出版了许多关于灵性和个人成长的书籍。 他最著名的作品是《力量与力量》一书，探讨了意识的本质及其对人类行为的影响。 该书已被翻译成 20 多种语言，在全球已售出数百万册。

霍金斯的另一本畅销书是《放手：投降之路》。 本书于 2012 年出版，是一本释放负面情绪和执着的指南，以在生活中获得更大的平静和幸福。 霍金斯认为，放下的关键是拥抱当下，放下对过去的执着和对未来的期待。

在他的整个职业生涯中，霍金斯还开发了一种独特的测量意识的方法，他称之为“意识地图”。 该地图将数值分配给不同的意识水平，更高的水平代表更高的意识状态和个人成长。

霍金斯的工作在精神病学、灵性和个人成长领域具有影响力。 他因其对心理健康的创新方法以及对意识本质的洞察力而受到赞誉。 尽管他于 2012 年去世，但霍金斯的遗产继续激励和影响寻求更大自我意识和个人成长的个人。

Letting Go: The Pathway of Surrender pdf 戴维·霍金斯

Letting Go is a self-help book written by Dr. David R. Hawkins. It was published in 2012 and has since become a popular guide for individuals looking to improve their lives and achieve greater levels of inner peace.

Letting Go book describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr. Hawkins’s previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, Enlightenment.

This book provides a mechanism for letting go of those blocks. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.

One of the key messages of the book is that true surrendering is not passive, but rather an active process that requires effort and intention. By letting go of their own ego-driven desires and expectations, individuals can open themselves up to new possibilities and experiences.

This book offers a powerful message for individuals looking to overcome their own inner struggles and achieve greater levels of peace and fulfillment in life. It is a thought-provoking and inspiring read that can help readers unlock their full potential and live more meaningful lives.