Option B pdf

亚当·格兰特 是著名的组织心理学家、教授和作家。 1981年8月13日出生于美国密歇根州，成长于一个教师家庭。 他获得了哈佛大学的心理学学士学位和博士学位。 密歇根大学组织心理学博士。 他目前是宾夕法尼亚大学沃顿商学院的管理学和心理学教授，自 2009 年以来一直在该校任教。

格兰特以其对组织行为、动机和领导力的开创性研究而闻名。 他撰写了多本关于这些主题的有影响力的书籍，包括“原创：不墨守成规的人如何影响世界”、“给予和接受：为什么帮助他人推动我们的成功”和“选项 B：面对逆境、建立韧性并找到快乐” ”，他与 Facebook 首席运营官谢丽尔·桑德伯格 (Sheryl Sandberg) 合着。

除了他的教学和写作，格兰特还是一位广受欢迎的演讲者、顾问和工作场所动态方面的专家。 他曾为一些世界领先的组织提供建议并与之合作，包括谷歌、高盛和联合国。 他还被 Thinkers50、Fortune 和 Forbes 评为世界顶级商业思想家之一。

格兰特作品的关键主题之一是慷慨和帮助他人取得成功的重要性。 他认为，与普遍的看法相反，最成功的人往往是那些最慷慨地付出时间、专业知识和资源的人。 他还强调了多样性和原创性在推动组织创新和创造力方面的价值。

格兰特的著作因其严谨的研究和实用的见解而广受赞誉。 他的书已被翻译成超过 35 种语言，并在全球销售了数百万册。 他还出现在众多媒体上，包括《纽约时报》、《华尔街日报》和《经济学人》。

总之，亚当格兰特是一位备受尊敬的组织心理学家、教授和作家，他的工作对我们对工作场所动态和成功的理解产生了重大影响。 他的研究和见解帮助世界各地的组织变得更加创新、多样化和有效，他的书激发了数百万读者以不同的方式思考他们的职业和生活。

Option B pdf 亚当·格兰特

After the sudden death of her husband, Sheryl Sandberg felt confident that she and her children would never feel pure joy again. “I was in a 'vacuum,'” she wrote, “a vast void that fills your heart and lungs and limits your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her that there are tangible steps people can take to recover and recover from life-shattering experiences. We are not born with a fixed amount of flexibility, it is a muscle that everyone can build. Option B combines Cheryl's personal insights with Adam Aperture's research to find strength in the face of adversity. Beginning with the agonizing moment when she finds her husband, Dave Goldberg, collapsed on the gym floor, Cheryl opens her heart — and her notebook — to describe the intense grief and isolation she felt in the aftermath of his death. But Option B goes beyond Cheryl's loss to explore how a wide range of people have overcome hardships including disease, job loss, sexual abuse, natural disasters and the violence of war. Their stories reveal the perseverance of the human spirit. . . And to rediscover joy. Resilience comes from deep within and from support outside of us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B shows how to help others in crises, develop compassion for ourselves, raise strong children, and create resilient families, communities and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave all that lies ahead. Two weeks after losing her husband, Cheryl was preparing for a father-and-baby activity. "I want Dave," she yelled. Her friend replied, "Option A is not available," then promised to help her make the most of Option B. We all live some form of option B. This book will help us all get the most out of it.