Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! pdf

生产力专家达蒙·扎哈里亚德斯 (Damon Zahariades) 是 ArtOfProductivity.com 的所有者，该网站致力于向您展示如何利用一天时间完成更多工作。 他并不总是富有成效。 达蒙 (Damon) 在美国企业界度过了多年，在参加荒谬的会议并忍受同事的即兴“开车”拜访之后，才独自出局。 如今，他拥有自己的内容营销机构，并创建了向他人展示如何提高生产力的行动指南。 一些个人的好恶： - 达蒙喜欢咖啡 - 他不太喜欢软饮料 - 他喜欢狗 - 他对猫并不疯狂 - 他喜欢 80 年代的发带音乐 - 他不喜欢乡村音乐 - 他认为自己很搞笑 - 他的妻子 认为他有点不那么热闹 - 他喜欢电影 - 他无法忍受人们在看电影时说话 - 他喜欢经济学 - 他讨厌政治 在 http://www.ArtOfProductivity.com 上加入 Damon 的博客并注册 他通过电子邮件进行的一系列生产力黑客攻击。

Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! pdf 达蒙·扎哈里亚德斯

Finally! Develop Good Habits That Stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?You're not alone!Most people fail when they try to incorporate new habits into their day. It's not for lack of good intentions. Like you and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.Can you relate to this problem?If so, there's a simple solution: starting small.This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following: better health greater self-confidence improved productivity stronger relationships a more fulfilling lifestyle Habit Development Made Simple! In Small Habits Revolution, you'll discover: 11 ways that adopting good habits will transform your life How triggers, routines, rewards, and loops actually work The correct way to use rewards to bring about habit change Why neither willpower nor motivation will help you to develop good habits The critical first step toward positive habit change How to choose cues that spur you to take action The correct way to create a reward system ] A simple way to monitor your progress as you adopt new habits How to guarantee that new habits stick 7 simple tactics for overcoming internal resistance How to use accountability to ensure your success The secret behind habit stacking (and why it's such a powerful technique!) 17 online resources for scheduling your new habits 23 example habits that can change your life (all of them are simple)! That's just scratching the surface. Click the cover image above to view the entire table of contents.Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! is the only book you'll ever need to develop new habits that stick.If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This fast-moving guide provides actionable advice via a simple system that will help you to make positive, lasting changes in your life.Grab your copy of Small Habits Revolution today to finally create the healthy, productive, and rewarding lifestyle you desire!Scroll to the top of the page and click the "BUY NOW" button!